We Help Managers & Executives
Reverse Type 2 Diabetes & Hypertension
In 3 to 6 Months While Boosting Energy
And Losing 10-20% Of Their Weight
Without Starving, Juicing, Doing Lots Of Exercise Or Taking Lots Of Meds & Supplements
Discover our unique health strategy that has helped tens to hundreds of people achieve and maintain normal readings using minimal to zero medication.
We Help Managers & Executives
Reverse Type 2 Diabetes & Hypertension In 3 to 6 Months
While Boosting Energy
& Losing 10-20% Of Their Weight
Without Starving, Juicing, Doing Lots Of Exercise Or Taking Lots Of Meds & Supplements
Discover our unique health strategy that has helped tens to hundreds of people diagnosed with type 2 diabetes and hypertension to achieve normal readings and keep them there using minimal to zero medication.
See These Transformations
Our Philosophy Is Founded On 3 Principles
We Focus On 3 Principles
STRESS MANAGEMENT
You need to deal with a unique kind of stress which has nothing to do with the kind of stress that you experience at work.
GOOD NUTRITION
You probably have a wrong mindset about food that is causing you to be hungry, low on energy and miserable all the time.
THE RIGHT EXERCISE
You're probably doing exercises that are keeping you stressed and low on energy while gaining weight & spending lots of time needlessly.
What Is VIGORISED And How Can It Help You?
VIGORISED is a Premium Health Coaching Programme developed by TIMNATH Health Hub Limited. It's tailored to help managers and executives get healthy while losing weight and boosting their mental and physical energy.
TIMNATH Health Hub was founded by Dr. Andrew Etuket (MBChB) in Feb 2017. He has over a decade of experience managing people burdened with cardio-metabolic illnesses like type 2 diabetes, hypertension and dyslipidaemia.
TIMNATH Health strives to be a hub of innovation and trusted health information for the busy manager or executive seeking to improve his/her health and fitness.
Dr. Andrew Etuket is an alumnus of the Tony Elumelu Entrepreneurship Programme (Class of 2018).
What Is VIGORISED And How Can It Help You?
VIGORISED is a Premium Health Coaching Programme developed by TIMNATH Health Hub Limited. It's tailored to help managers and executives get healthy while losing weight and boosting their mental and physical energy.
TIMNATH Health Hub was founded by Dr. Andrew Etuket (MBChB) in Feb 2017. He has over a decade of experience managing people burdened with cardio-metabolic illnesses like type 2 diabetes, hypertension and dyslipidaemia.
TIMNATH Health strives to be a hub of innovation and trusted health information for the busy manager or executive seeking to improve his/her health and fitness.
TIMNATH Health strives to be a hub of innovation and trusted health information for the busy manager or executive seeking to improve his/her health and fitness.
Dr. Andrew Etuket is an alumnus of the Tony Elumelu Entrepreneurship Programme (Class of 2018).
Here's How This Training Has Helped Our Clients
Check Out These Stories
My systolic blood pressure used to be about 170. I failed to sleep most nights due to the headaches. I was tired of taking meds. Today, my waist has dropped from size 36 to size 32. I no longer take my blood pressure meds, I've built muscle and strength. I'm forever changed!
I battled with my weight and a disease called Polycystic Ovarian Syndrome (PCOS). No matter what I did, the weight just wouldn't go.
Today, I've lost over 30 kilos, I've built lots of strength and my confidence has been boosted!
I battled with my weight, blood cholesterol and uric acid. I tried several health programmes in vain. Today, I have normalised my blood cholesterol and uric acid. I've lost weight, built muscle & improved my emotional intelligence.
Even More Stories
Even More Stories
I wanted to lose weight but I had tried several other weight loss programmes with limited results. Today, I've lost up to 10 kilos, built strength and improved my health generally.
Angel Byarugaba
Business Woman
I battle daily to achieve a good work-life balance. TIMNATH has helped me incorporate time-effective workouts into my schedule that have boosted by energy levels & mental clarity.
Peter Ssenyange
Finance Executive
I used to have chronic back pains that prevented me from squatting properly. Today those pains are now gone, my back is strong and I've even lost belly fat while building muscle.
Peace Nyangoma
IT Manager
The programme helped me work out and eat healthy during my pregnancy. It's about a month since I delivered and my weight is just as it was before I became pregnant.
Cynthia Kitimbo
Estates Officer
I wanted to incorporate a sustainable nutrition and strength training programme into my busy routine. Through the programme, I've been able to lose fat and build muscle.
Robinah Lukwago
Public Health Specialist
I had chronic pain to my abdomen. It was so bad that I had been advised to have it solved by an operation. Thanks to the programme, I've been symptom-free for over 5 years.
Enock Mugoya
Tourism Entrepreneur
Get VIGORISED Today!
Frequently Asked Questions
How much does the VIGORISED training cost?
The VIGORISED training is absolutely FREE!
When is the training?
The training can be attended at a time of your convenience. Just ensure that you have a window of at least 1 hour before you register.
What do I need to have with me for the training?
The training will have lots of actionable content, so make sure you have the following
1. a notepad
2. a pen
3. a pair of earphones or headphones
4. a quiet venue with ZERO interruptions
We also recommend you use a desktop or laptop as opposed to your mobile phone for a better experience.
How long will the training last?
The training will go on for not more than an hour.
Will there be a replay?
We cannot guarantee that there will be a replay so be sure to make it there at the time displayed.
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Email: info@timnathhealth.com | Tel: +256 704 144788 (WhatsApp)